Amount of Alanine in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised there is 2.078 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate, potassium type 3.589 g 3.59%
Soy protein isolate 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised are listed below.

Water 59.29 g 59.29%
Energy (calorie) 188 kcal
Energy (joule) 787 kJ
Protein 34.94 g 34.94%
Total lipid (fat) 4.31 g 4.31%
Ash 1.89 g 1.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.44 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 239 mg 0.24%
Potassium, K 342 mg 0.34%
Sodium, Na 93 mg 0.09%
Zinc, Zn 6.01 mg 0.01%
Copper, Cu 0.153 mg
Manganese, Mn 0.04 mg
Selenium, Se 15.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised